Early on New Years Day 2013, two high-profile competitors from the Lloyd Irvin Brazilian Jiu-Jitsu team – Matthew Maldonado and Nicholas Shultz – raped a drunk teammate in a Washington D.C. parking lot. The assault was captured on video and hit the BJJ world like a firestorm. About a week later, another story resurfaced: a gang rape case from 1989 involving a Lloyd E. Irvin Jr. Things got ugly. A debate sprung up about whether a “rape culture” exists in Brazilian jiu-jitsu. Tribalism reared its (sometimes) nasty head in a localized exhibition of a species-wide phenomenon.
What did Helio Gracie and Vince Lombardi have in common? Brazilian jiu-jitsu strategy is a hot topic and recent events like the Gracie Worlds and the Metamoris Pro have added fire to the debate by pitting the traditional “submission is the only victory” BJJ against more competition-friendly strategies. All of the talk got me thinking about my own approach to rolling and what the strengths and weaknesses are.
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If you’ve been an MMA fan for any length of time there’s about a 97% chance that you’ve made fun of Fred Ettish. I did. His fight against Johnny Rhodes is the stuff of legends, and not for the right reasons. But there’s way more to Fred Ettish than what happened at UFC 2 in 1994. He’s tougher than you are.
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A technique notebook is one of the most powerful Brazilian jiu-jitsu training aids. I’ve been keeping one on and off since my first judo class and have found that my rate of progression is directly proportional to my diligence with updating my BJJ notebook. Jiu-jitsu isn’t something that’s easy to describe using words alone and a couple of people at my gym have asked to see my notes, so I figured I’d put together an article explaining why and how I do it.
On November 4, 2012, my Brazilian jiu-jitsu coach, Adam Ryan, took gold in the senior 2 black belt category of the IBJJF 2012 World No-Gi Championships, submitting his opponent with a pretty brutal ankle lock. The Dynamic MMA team were all pretty excited to watch this, and in honour of Adam’s leglock finish, I figured I’d put together a quick compilation of leglock-related articles that I’ve written over the years. These articles were published in different places under different sets of publication guidelines, so there’s some repetition, but they give a good overview. The flow is: introduction, examples of leglocks in action, learning resources, and dealing with knee or ankle injuries.
Demian Maia might be the best Brazilian jiu-jitsu technician in mixed martial arts. Of his 17 professional MMA wins, nine have come by submission and three by TKO. Maia’s MMA career has been interesting – from highlight-reel submissions to boring decision losses and back. Watching his recent quick victories over Dong Hyun Kim “The Korean Stun Gun” and Rick Story in UFC 148 and 153, respectively, inspired me to track down some videos and put together a brief Demian Maia MMA retrospective.
Holy crap! A two-hour video breakdown of every judo nage-waza (throwing technique) in the gokyo no waza and shimmeisho no waza. 68 judo takedowns in all! And it was put together by the Kodokan Judo Institute, the International Judo Federation (IJF), and the All Japan Judo Federation so it’s the real thing. It was passed on to me by one of my longtime Dynamic MMA training partners, who Twitter types may know as JiuJitsuDude.